Morning Rise and Align
Fri 21 Aug
|The SEJ Wellbeing Centre
Join our group to align with your True Self in the morning before the busyness of the day begins, allowing you to move through the day with ease and grace, fully conscious and present.


Time & Location
21 Aug 2026, 10:30 – 11:30
The SEJ Wellbeing Centre, Leasowes Business Park, Cound, Shrewsbury SY5 6AF, UK
About the event
A volunteer shares her powerful experience of The Rise and Align event.
Develop your spiritual practice and prepare for the day ahead!
The first hour of the day powerfully influences how you handle everything that follows. Before messages flood in, before demands arise, and before the world starts vying for your attention, there's a short moment of time when your inner state is still yours to guide. Many people let this moment slip by unnoticed, reaching for distractions and absorbing others' moods, entering the day already unfocused and scattered. In this event I will help you to approach this time differently; to diminish the impact of outside influences and put you back in control of your day.
Hello, I'm Mary, and I've been deeply engaged in the spiritual for more than 29 years, following a significant, transformative spiritual awakening that changed my life. This awakening unveiled deep truths within me,…
