MEN'S MENTAL WELLBEING – WHAT'S REALLY GOING ON?

A free two-hour event for men who want to better understand themselves and explore practical ways to support their wellbeing.

Feeling stressed, overwhelmed, anxious, low, frustrated, or simply not quite yourself?

Perhaps things appear fine from the outside, but you're aware that something doesn't feel right.

Join us for a relaxed, straight-talking discussion about men's mental wellbeing. There is no judgement, no jargon, and no expectation to share more than you're comfortable with.

You'll hear lived experiences relating to challenges such as addiction, depression, grief, and loss of purpose, along with personal insights into the approaches and strategies that have helped others navigate difficult periods in their lives.