Men's Mental Wellbeing 3 Week Course
Sat 06 Jun
|The SEJ Wellbeing Centre
Where men can learn the skills to stay mentally healthy and reach their full potential. This 3 week mental wellbeing course is designed specifically for men who are struggling with mild to moderate mental health concerns; such as stress, anxiety, or depression.


Time & Location
06 Jun 2026, 13:30 – 15:30
The SEJ Wellbeing Centre, Leasowes Business Park, Cound, Shrewsbury SY5 6AF, UK
About the event

This 3 week mental wellbeing course is designed specifically for men who are struggling with mild to moderate mental health concerns; such as stress, anxiety, depression, and want to address the following issues:
Are you feeling depressed and anxious?
Are you feeling overwhelmed?
Do you struggle with anger and frustration?
Are you feeling stressed with a lack of purpose and direction?
