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Men's Mental Wellbeing 3 Week Course

Sat 06 Jun

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The SEJ Wellbeing Centre

Where men can learn the skills to stay mentally healthy and reach their full potential. This 3 week mental wellbeing course is designed specifically for men who are struggling with mild to moderate mental health concerns; such as stress, anxiety, or depression.

Men's Mental Wellbeing 3 Week Course
Men's Mental Wellbeing 3 Week Course

Time & Location

06 Jun 2026, 13:30 – 15:30

The SEJ Wellbeing Centre, Leasowes Business Park, Cound, Shrewsbury SY5 6AF, UK

About the event


To support as many people as possible, please note - This course is offered at a much reduced price as part of the Stay Mentally Health (SMH) initiative.
To support as many people as possible, please note - This course is offered at a much reduced price as part of the Stay Mentally Health (SMH) initiative.

This 3 week mental wellbeing course is designed specifically for men who are struggling with mild to moderate mental health concerns; such as stress, anxiety, depression, and want to address the following issues:


  • Are you feeling depressed and anxious?

  • Are you feeling overwhelmed?

  • Do you struggle with anger and frustration?

  • Are you feeling stressed with a lack of purpose and direction?


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