top of page

Men's 6 week Mental Wellbeing Course

Sat 21 Nov

|

The SEJ Wellbeing Centre

Men can sometimes find it difficult to talk about how they feel or know what steps to take when life becomes challenging. This six-week course offers a supportive environment to explore personal wellbeing, develop self-awareness and consider practical ways to move forward.

Men's 6 week Mental Wellbeing Course
Men's 6 week Mental Wellbeing Course

Time & Location

21 Nov 2026, 14:30 – 16:30

The SEJ Wellbeing Centre, Leasowes Business Park, Cound, Shrewsbury SY5 6AF, UK

About the event


Reduced fees for this service are available through the 'Stay Mentally Healthy' (SMH) initiative for individuals on a low-income experiencing mental health challenges. If you require reduced fee services, please contact me directly.
Reduced fees for this service are available through the 'Stay Mentally Healthy' (SMH) initiative for individuals on a low-income experiencing mental health challenges. If you require reduced fee services, please contact me directly.

A six-week self-help and personal development course for men


Would you like to better understand yourself, your emotions and the patterns that affect your everyday life?


Men can sometimes find it difficult to talk about how they feel or know what steps to take when life becomes challenging. This six-week course offers a supportive environment to explore personal wellbeing, develop self-awareness and consider practical ways to move forward.

You may recognise some of the following experiences:


Share this event

bottom of page