1-1 Appointment with Elliot
Available online or in-person
|The SEJ Wellbeing Centre
I provide one-to-one support for adults and have a particular focus on men's mental health and wellbeing, grief and bereavement, work-related stress, and finding greater purpose and direction in life. Together, we can explore the challenges you are facing and identify practical ways to move forward


Time & Location
Available online or in-person
The SEJ Wellbeing Centre, Leasowes Business Park, Cound, Shrewsbury SY5 6AF, UK
About the event

What can you expect from an appointment?
I use a self-help and self-enquiry approach known as the Self Empowerment Journey (SEJ) Process. This structured framework encourages reflection, self-awareness and personal responsibility, helping individuals explore their circumstances, identify barriers, and develop their own insights and solutions.
Appointments are designed to support personal wellbeing, self-development and empowerment across different areas of life. The focus of each session will be tailored to your individual circumstances and goals.
How many sessions will you need?
The number of sessions required varies from person to person and depends on individual circumstances, goals and preferences.
